All American Fitness has trainers and programs specifically designed for senior citizens who want to stay healthy and fit!

Professional trainers Kathy and Brandon will work with you to plan a low impact, high quality work out to suit your specific needs. At All American Fitness you can exercise no matter what the weather is like outside!

Our Nautilus machines are perfect for our senior members because of their built-in safety features. They will not allow you to go beyond a safe range of motion for each specific exercise, therefore not allowing you to over extend and possibly tear a muscle. Nautilus machines are fun and very easy to use!

We have 8 treadmills in our cardio rooms. Our seniors also love our elliptical machines because they offer a low-impact exercise that's easy on the knees. Take a long summer stroll in the middle of January! You can watch T.V. or listen to your favorite music through headphones while you exercise safely.

Brian Chrisenson, 64 of Burlington, visits the gym 6 days out of 7. "I'm not into a lot of fancy stuff," Brian says. He spends most of his time on the elliptical machines, recumbent bikes, and the upper body weight machines.

All American Fitness also offers its members aerobics classes. Meet new people and learn new ways to stay healthy.

Our senior citizens receive a discount on their monthly membership. Ask a sales associate today!