Our low-impact elliptical machines and safe-to-use Nautilus machines are great for people recovering from an injury. Elliptical machines, good for all levels and ages, give you a cardio workout without stressing your joints – a great machine if you have had knee surgery.

Because of the built-in safety features on our Nautilus machines, you are able to strengthen your muscles and joints without causing harm.

Safely exercising will help you restore your range of motion, increase strength, flexibility, coordination, and reduce pain. It can help patients alleviate pain from arthritis, osteoporosis, and even some pain associated with cancer.

The expert trainers at All American Fitness can teach you exercises and stretches to manage the pain and promote healing associated with surgery or illness. Our trainers are there with you every step of the way, monitoring your progress and making sure you are doing each exercise safely and effectively.