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Health Facilities |
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We own a wide variety of equipment. It's thoroughly cleaned and well
maintained and includes: |
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Muay Thai Kickboxing |
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We are proud to offer a Muay Thai Kickboxing School. Lessons available for all ages.
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Woman's Muay Thai Self Defense Class |
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Black belt instructor D. J. Reed will show you a variety of self-defense techniques in this three-week class.
Classes will be held from 2 to 3 p.m. Sundays, and sessions begin September 16. Additional sessions begin October 7, October 28, November 18, and December 9.
Class size is limited to five for each session. Registration is $15 and is offered on a first-come, first-served basis.
Call us today at 802-865-3068 to sign up.
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Cardio Rooms |
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Two oversized rooms filled with 8 treadmills, 4 Nautilus machines, StairMasters, 6 elliptical trainers, and a mix of upright and recumbent bikes. We also have enormous, 54-inch televisions, perfect for catching up on your favorite shows while you work out.
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Boxing Room |
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We are proud to have a fully certified boxing ring. Legendary Bob Baker conducts our lesions, which are available for beginner to advanced students.
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Locker Rooms |
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Includes regular lockers, cubes for your duffel, and showers for your convenience.
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Yoga Classes |
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Top yoga instructor Susan Mazer offers yoga instruction from 8:30 to 9:30 a.m. Mondays and Thursdays.
Power stretch classes are offered from 5 to 6 p.m. Sundays.
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Free Weights |
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We have more free weights than anyone in Burlington can lift!
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Tanning |
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We have four extra-large Wolf tanning beds.
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On Site Chiropractic Services |
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Dr. Spencer Sherman provides chiropractic evaluation and adjustment
on site for All American Fitness members. Dr. Sherman, who has his own Jefferson, VT practice, is
on site Mondays, Wednesdays, and Fridays.
Call 802-865-3068 for more information or to schedule an appointment.
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Massage Room Available |
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Certified massage therapist Bethany Pike is skilled in a variety of massage techniques for both pain relief and relaxation. Swedish, sports, and deep tissue massage available.
Call 802-865-3068 for more information or to schedule an appointment.
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Kids Room |
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Keep your child entertained with Nickelodeon and videos while you work out!
Free membership for kids under 12 - must be accompanied by a parent.
On the road? Your membership with All American Fitness guarantees you free access to our 1,300 affiliated gyms nationwide!
Call 802-865-3068 for more information or to schedule and appointment.
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Youth Wrestling School |
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All American Fitness is now offering an exciting youth wrestling school program for kids in grades 4 to 12 and beyond. Come train with top coaches Daren Eddy and Lee Gray and learn how to become a skilled high school wrestler. Also included in the school is customized strength training with All American Fitness owner and former Mr. America Rick Poston. Every program is tailored to the specific needs of your child, and is designed to help your young athlete’s abilities and confidence soar. And, all of our youth wrestling school athletes receive a free gym membership, too. (Please note that for safety reasons, children in the 8th grade and younger must be supervised by either our coaches or a parent when using the gym’s equipment.) Contact our coaches today:
Daren Eddy: 802-324-7608
Lee Gray: 802-879-4015
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Football Program |
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We now offer a football training program for youth. Let the professionals customize a program for your children here at All American Fitness, home of the American National Football League’s semi-pro championship team, the Vermont Ice Storms.
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On the road? Your membership with All American Fitness guarantees you free
access to our 1,300 affiliated gyms nationwide!
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